6 Best Sweet Rice Flour Substitutes You Never Knew About (Glutinous rice flour or Mochiko)

By Kylie Lock

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Need to find the best Sweet Rice Flour substitute for a recipe? Here’re some alternatives like tapioca starch, cornstarch, arrowroot starch, and potato starch and many more. Also known as Glutinous rice flour, Mochiko, or mochi flour recreating the same consistency and texture in baking, breads, sauces, and dumplings can feel tricky. Right? So let’s discover how to replace Sweet Rice Flour without destroying the dish. I’ll also discuss the swap ratios, so you know how to create delicious food just the way you love it.

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Quick table about Best Substitutes for Sweet Rice Flour or mochiko

Sweet Rice Flour is a staple in many Asian desserts, sweet rice flour gives you the perfect chewy texture in dishes like mochi and pastries. However, despite its name there’s no gluten in the dish – anyway, if you’re looking for a gluten-free alternative look at any of the below substitute in your cabinet.

SubstituteBest forFlavorBest UseLow-Carb Friendly
Tapioca FlourGluten-Free cookingNeutralBaked goods, chewy breadsNo
Potato StarchGluten-Free cookingNeutralThickening sauces, light textures, fried itemsNo
CornstarchGluten-Free cookingNeutralSauces, frying, light bakingYes
Arrowroot StarchGluten-Free, PaleoNeutralThickening, delicate baking, clear glazesYes
Brown Rice FlourGluten-Free cookingNuttyBaked goods, thickeningNo
White Rice FlourGluten-Free cookingMild, slightly nuttyCoating for frying, bakingNo

What’s Sweet Rice Flour: what are its uses in cooking and baking?

Sweet rice flour, or glutinous rice flour or mochiko, is derived from short-grain rice that does not contain gluten even though it’s sticky. Its chewiness, sweetness and stickiness makes it desirable in desserts. Apart from that it’s also used as a thickening agent in sauces and gravies and serve as a binding agent in gluten-free baking, providing structure to cakes and breads.

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Is Tapioca Flour A Good Substitute For Sweet rice flour?

Yes, Tapioca flour or tapioca starch is a great substitute for Sweet rice flour – particularly for dumplings and for creating a chewy texture in baked goods. It is excellent in gluten-free recipes requiring elasticity, such as homemade noodles or chewy bread.

  • Swap Ratio: for best results use a 1:1 swap ratio when substituting for sweet rice flour. That means, replace 1 cup of sweet rice flour with 1 cup of Tapioca flour.
  • Best for:
    • Dumplings: Use it to make gluten-free dumpling wrappers that require a flexible yet slightly chewy texture, which is essential for holding fillings without breaking.
    • Chewy Breads and Pastries: Tapioca flour is a great replacement for creating sticky and chewy breads like Gluten-Free Crepe, Banana Bread, etc. as it provides the desired moisture and elasticity. However, if you use Tapioca flour for Mochi Cake, it may come out as slightly more gelatinous and less fluffy.
    • Baking: Use tapioca flour to prepare chewy cookies such as Chocolate Chip Cookies, and dense, fudgy treats including Brownies, Blondies, Peanut Butter Cookies, and Almond Joy Cookies.
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Is Potato Starch A Good Substitute For Sweet rice flour?

Yes, Potato Starch is a good replacement for sweet rice flour particularly for liquid recipes where it works as a thickening agent like sauces and gravies. However, it tends to be less chewy, so it might not be ideal for dishes traditionally made with sweet rice flour.

  • Swap Ratio: for best results use a 1:1 swap ratio when substituting for sweet rice flour. That means, replace 1 cup of sweet rice flour with 1 cup of potato starch.
  • Best for:
    • Replace for sauces and soups where you need a rich, velvety consistency without the need for cream.
    • Baking dishes like Fruit Pie Fillings, custards, etc.
    • Create excellent crispy fried chicken for a glassy crust.

Is Cornstarch A Good Substitute For Sweet rice flour?

Yes, Cornstarch can be an excellent replacement for sweet rich starch particularly for recipes where you create light and fluffy cakes and pastries or need a glossy finish in liquid recipes like sauces and gravies.

  • Swap Ratio: for best results use a 1:1 swap ratio when substituting for sweet rice flour. That means, replace 1 cup of sweet rice flour with 1 cup of Cornstarch.
  • Best for:
    • Cornstarch is a great substitute for Sweet Rice Flour and best for liquid dishes like sauces and gravies.
    • And if you’re creating light, airy cakes or shortbread cookies with melt-in-your-mouth texture then it’s a good option.
    • Apart from this, Cornstarch can be used for crispy Frying, puddings, custards, and fruit pie fillings.
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Is Arrowroot Starch A Good Substitute For Sweet rice flour?

Yes, Arrowroot Starch can be a great substitute for Sweet Rice Flour, especially in gluten-free baking recipes and where you need a thickener in sauces and jellies where clarity is preferred over cloudiness.

  • Swap Ratio: For best results, use a 1:1 swap ratio when substituting for Sweet Rice Flour. That means, replace 1 cup of Sweet Rice Flour with 1 cup of Arrowroot Starch.
  • Best for:
    • Arrowroot Starch can replace Sweet rice flour in gluten-free cooking such as in sauces, gravies, and pie fillings. And the best part is, it gives you a smooth, glossy finish.
    • Cookies and cakes: it creates light and fluffy textures like Chocolate Chip Cookies and Vanilla Sponge Cake.
    • Moreover, Arrowroot is perfect for thickening acidic liquids, which some starches cannot handle well like Tomato sauce, berries, lemons, and rhubarb based sauces and glazes, Vinegar-Based Sauces like sweet and sour sauce or barbecue sauce, lemon, lime, or orange curd, etc.

Is Rice Flour (White) A Good Substitute For Sweet rice flour?

Yes, White Rice Flour can serve as a substitute for Sweet Rice Flour particularly in recipes that do not require the unique chewiness and elasticity of sweet rice flour like breading and frying dishes, baking, etc.

  • Swap Ratio: For optimal results, use a 1:1 swap ratio when substituting for Sweet Rice Flour. That means, replace 1 cup of Sweet Rice Flour with 1 cup of White Rice Flour.
  • Best for:
    • Fried Foods: White rice flour can be used for breading and frying chicken, fish, or vegetables to achieve a crispy, golden crust that is less prone to sogginess compared to other flours.
    • Baking: Ideal for baking desserts that benefit from its smooth texture, such as vanilla sponge cakes and chocolate cupcakes, as well as chewy cookies like gluten-free chocolate chip or snickerdoodle cookies.
    • Thickening Agent: Rice Flour (White) can thicken sauces and gravies without any flavor, so substitute this in savory dishes such as beef stew, mushroom gravy, or creamy pasta sauces.
    • Lastly, use it for dusting pans and surfaces when baking or rolling out gluten-free dough. It can also be used to prevent sticking in recipes like gluten-free pizza crust or fresh pasta, ensuring a manageable dough.

Is Rice Flour (Brown) A Good Substitute For Sweet rice flour?

Yes, Brown Rice Flour can be a suitable substitute for Sweet Rice Flour particularly in recipes where it’s light brown color is acceptable. Additionally, unlike Rice Flour (White) it has a slightly nutty flavor and a denser texture – so keep this changing of flavor in mind.

  • Swap Ratio: For best results, use a 1:1 swap ratio when substituting for Sweet Rice Flour. That means, replace 1 cup of Sweet Rice Flour with 1 cup of Brown Rice Flour.
  • Best for:
    • Breads and Muffins: It’s ideal for baking gluten-free banana bread or pumpkin muffins where its nutty flavor complements the natural sweetness of the baked goods. Additionally, use it in rustic-style baked goods like sourdough, scones, and Irish soda bread.
    • Crusts and Crumbles: Great for making pie crusts and crumble toppings for apple crisp or peach cobbler, where you need a pleasant crunch.
    • Thickening Agent: Use it to thicken sauces and stews hearty stews or gravies, especially those based on beef or mushroom.
    • Frying: Need a golden-brown crust? Use it for breading chicken, fish, or vegetables prior to frying.

Additionally, Brown Rice Flour works well for dusting pans and surfaces when rolling out gluten-free dough, helping to prevent sticking without affecting the flavor of the finished product.

FAQs

Can I substitute sweet rice flour for cornstarch?

Yes, you can substitute sweet rice flour for cornstarch in many recipes, especially in light cakes or shortbread cookies or for thickening sauces, gravies, and fillings. Use a 1:1 substitution ratio as a starting point and adjust as needed.

What to use in place of mochiko flour?

If you don’t have mochiko flour or sweet rice flour then try Tapioca starch or potato starch for recipes like mochi or sticky dumplings. Another option is cornstarch, particularly for thickening sauces or fillings with some limitations.

Can I make sweet rice flour at home?

Yes, you can make sweet rice flour at home. To make the flour, rinse the sweet rice thoroughly and soak it in water for several hours or overnight. After soaking, drain the rice and spread it out to dry slightly. Once the rice is damp but not wet, grind it in a food processor or blender until it reaches a fine powdery consistency. Allow the ground rice to dry and then sieve the flour to remove any large particles. Store it in an airtight container in a cool, dry place or refrigerate for extended shelf life.

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